An unintended experiment.

Yesterday I woke up late, but I had prepared my breakfast and lunch, laid out my clothes and accessories.  I was prepped, so when I woke up late, I was able to get ready in 8 minutes and still make it to work on time.   This morning was different.  I woke up with an hour to get ready.  But last night I was lazy, I didn’t prep anything for the next day.  Results:  Showered, dressed, make-up, took care of dogs and played with them, and then time started to close in on me.  Holy Toledo, where did it go?  I quickly prepped my lunch but had to grab something from the freezer to take for breakfast.  Fortunately I had prepped sometime before.

For breakfast, a couple of sausage biscuits.


For lunch I polished off the rest of the cantaloupe.


 And had a greekish salad for lunch.

Made with lettuce, tomato, green onion, radishes, kalamata olives, feta cheese and a peperoncini.

Helpful hint if you pack a salad for lunch, pack the wet ingredients in a separate container.  Your salad will stay crisp and fresh.

Dinner wasn’t exactly creative, but I polished off the mashed potatoes by making a potato pancake.  Steak again, with a little bit of my leftover mushroom and onion mix.  To give the steak a different flavor, I made a sauce of horseradish cream and A1 sauce, very delish.


 I cut up the remaining carrots and celery and made a ranch dip with some of my sour cream.

 I didn’t eat all the veg, so expect to see this with lunch tomorrow.

Here’s the latest on what I have left to consume:

Proteins Starch Fruit & Vegetables Other
2  1 Lemon Rosemary Pork chop 1 1/2 c leftover mashers ½ 1/4 cantaloupe 3 1.5 oz Antipasti mix (mozzarella, olives, tomatoes, etc)
12 10 6 3 oz grilled T-bone steak 2 lbs russet potatoes 1  3/4 lime 1 ½ Tbs roasted garlic paste
5 4 2 eggs 4 3 2 large flour tortillas 6 3 oz pkg baby spinach ½ c plain Greek yogurt
½ c egg beaters   ½  1/4 1/8 head leaf lettuce 3 4oz serv. Lime yogurt
1 3/4 1/2 lb sharp cheddar   ½ 1/4 head radicchio 8 7 5 oz sour cream
¾ lb pepper jack cheese   1 1/2 jalapeno 2 c Fat Free ½ & ½
3 2 oz feta cheese   6 oz  mushrooms 2 1 Tbs cilantro compound butter
21 oz Pecorino Romano   ½  grilled artichoke ½ c lemon juice
    3 2 1 ½ 1 tomatoes  Single serving packaged guacamole
    2 carrots  
    7 4 celery stalks  
    2 1 1/2 1 sweet onions  
    12119 radishes (apprx.)  
    4 3 2 1/2 2 lg green onions  
    2 cobs grilled corn   Corn Relish  

 In case your wondering, I’m already prepped for tomorrow.


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