Yesterday I woke up late, but I had prepared my breakfast and lunch, laid out my clothes and accessories. I was prepped, so when I woke up late, I was able to get ready in 8 minutes and still make it to work on time. This morning was different. I woke up with an hour to get ready. But last night I was lazy, I didn’t prep anything for the next day. Results: Showered, dressed, make-up, took care of dogs and played with them, and then time started to close in on me. Holy Toledo, where did it go? I quickly prepped my lunch but had to grab something from the freezer to take for breakfast. Fortunately I had prepped sometime before.
For breakfast, a couple of sausage biscuits.
For lunch I polished off the rest of the cantaloupe.
And had a greekish salad for lunch.
Made with lettuce, tomato, green onion, radishes, kalamata olives, feta cheese and a peperoncini.
Helpful hint if you pack a salad for lunch, pack the wet ingredients in a separate container. Your salad will stay crisp and fresh.
Dinner wasn’t exactly creative, but I polished off the mashed potatoes by making a potato pancake. Steak again, with a little bit of my leftover mushroom and onion mix. To give the steak a different flavor, I made a sauce of horseradish cream and A1 sauce, very delish.
I cut up the remaining carrots and celery and made a ranch dip with some of my sour cream.
I didn’t eat all the veg, so expect to see this with lunch tomorrow.
Here’s the latest on what I have left to consume:
| Proteins | Starch | Fruit & Vegetables | Other |
| 2 1 Lemon Rosemary Pork chop | 1 1/2 c leftover mashers | ½ 1/4 cantaloupe | 3 1.5 oz Antipasti mix (mozzarella, olives, tomatoes, etc) |
| 12 10 6 3 oz grilled T-bone steak | 2 lbs russet potatoes | 1 3/4 lime | 1 ½ Tbs roasted garlic paste |
| 5 4 2 eggs | 4 3 2 large flour tortillas | 6 3 oz pkg baby spinach | ½ c plain Greek yogurt |
| ½ c egg beaters | ½ 1/4 1/8 head leaf lettuce | 3 4oz serv. Lime yogurt | |
| 1 3/4 1/2 lb sharp cheddar | ½ 1/4 head radicchio | 8 7 5 oz sour cream | |
| ¾ lb pepper jack cheese | 1 1/2 jalapeno | 2 c Fat Free ½ & ½ | |
| 3 2 oz feta cheese | 6 oz mushrooms | 2 1 Tbs cilantro compound butter | |
| 21 oz Pecorino Romano | ½ grilled artichoke | ½ c lemon juice | |
| 3 2 1 ½ 1 tomatoes | Single serving packaged guacamole | ||
| 2 carrots | |||
| 7 4 celery stalks | |||
| 2 1 1/2 1 sweet onions | |||
| 12119 radishes (apprx.) | |||
| 4 3 2 1/2 2 lg green onions | |||
| 2 cobs grilled corn Corn Relish |
In case your wondering, I’m already prepped for tomorrow.
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